Episode 94

094: Creating an Intentional Evening Plan for Yourself

Published on: 17th November, 2022

I know for me in this busy season of Motherhood, night time is *me time*. That used to look like me sitting and scrolling social media until I couldn't keep my eyes open any more. And while there's nothing wrong with that, it just was not at all worth the sleep I was losing. So, I decided to start making a plan for intentional evenings. In this episode, I share with you how you can make your evening routine work FOR you, help future you, and give yourself relax and much needed rejuvenation time all at the same time.

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About the Podcast

The Unrooted Mama Podcast
I am here to empower women to shift their mindset and start living a more sustainable life. Tune in to discussions about sustainability, motherhood, and intentional living.

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Kayla Rogers