Episode 45
045: Self-Awareness, Emotional Regulation, and Body Confidence with Caitlin Perna
Published on:
11th May, 2021
On this episode, I pull on an amazing guest- my good friend, Caitlin Perna! She's a feminine intimacy coach, and she does amazing work helping women with self-awareness, emotional resiliency and regulation, body confidence, and so much more. In this episode, she gives tips on emotional regulation, how to be more self-aware, and how to be more confident in our bodies!
You can find Caitlin on IG: @caitlin.perna
Or on her website, https://www.caitlinperna.com/
