Episode 57

057: How To Be Intentional With Your Thoughts

Published on: 22nd September, 2021

Thoughts are powerful. What we think about not only dictates the world around us, but how we see and react to things, and how we treat other people. In this episode, I talk about the 3 steps that help me stay in control of my thoughts, and how you can take the reins on your thoughts too. Listen to hear about how to take back the reins in order to shift your perspective, interactions, and days in general.

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About the Podcast

The Unrooted Mama Podcast
I am here to empower women to shift their mindset and start living a more sustainable life. Tune in to discussions about sustainability, motherhood, and intentional living.

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Kayla Rogers