Episode 3
003: How A 3-Minute Mind Reset Can Dramatically Shift Your Whole Day
Published on:
7th July, 2020
In this episode, I talk about a powerful tool I use in my life: the 3-minute mind reset. Ever catch yourself falling down a bad mood spiral and don't know how to turn your day back around and transform it into a positive, productive one? In this episode, I'll teach you how!
